Massage Therapist Uses Bodywork to Help Treat Clients with Fibromyalgia

Fibromyalgia affects many people and is often difficult to treat. People suffering from fibromyalgia often experience stiffness, pain, limited mobility, fatigue, and even depression. Massage therapist and registered nurse Sharon Muzio discusses how she uses massage therapy to help her clients deal with the symptoms of fibromyalgia. Read more to found out how.

What People Should Know Before Getting Their First Professional Massage

Most of us use a specific barber or hairstylist (she always gets those layers just right!), or go to a specific nail salon for our mani-pedis (no place else will do!). Finding the right massage therapist is no different. Such relationships are built on mutual respect and trust and finding the right massage therapist can literally change your life. The folks over at WebMD have put together a list of helpful tips for people booking their first massage.

National Institute of Health (NIH) Says You “Knead to Know” About Massage Therapy

Massage therapy can help clients in a variety of ways, both physically and mentally. This article from the National Institute of Health suggests that the health benefits of massage should be studied more extensively. Current data already shows that massage therapy can help people with chronic knee, back, neck, and shoulder pain, in addition to relieving stress, increasing relaxation, and improving mood. Read the full article to find out everything the NIH has to say on the subject.

Beginner’s Guide to the 7 Basic Chakras, Energy Blockage, and What it All Means

Not everyone knows that there are actually a total of 114 chakras, but everyone should know about the basic seven. When energy gets blocked in one of these chakras, that blockage can have a negative impact on us emotionally, mentally, and physically. Read the full article to learn the seven basic chakras, what part of the body and mind they represent, and how blocked energy can affect you.